By Maahir
Because they contain proteins, carbohydrates, calcium, iron, phosphorus and lots of peaches. These are good for improving digestion.
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People suffering from anemia, joint pains and other bone related problems, women and children.
if they take at least two spoons of this, the body will get enough calcium for daily needs.
Muscles are also healthy., Can be excited all day.
Girls who suffer from menstrual problems should make these a part of their diet
Antioxidants and mineral salts in these keep skin and hair healthy.
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Weight is under control.
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