Lychee fruit contains 70% water and one fruit contains 66 calories. Rich in neutrins help in smooth circulation.
Litchis are used in juice, ice cream, cake and also in various desserts.
Very good for weight loss and heart health.
As lychee fruit is anti-viral, it has antibacterial properties. It also increases immunity.
Due to the high fiber content in litchi fruit, it is possible to reduce stress by eating them.
Eating lychee fruit improves the beauty of the skin, stabilizes the moisture level in the body and makes the skin glow.
Being rich in vitamin C, it is beneficial for diabetics.
Eating this fruit is beneficial for those with thyroid problems to keep the brain active.
Lychee fruit has the property of preventing the growth of cancer cells in the body.